At Koots Roots Yoga we maintain a strong core value of inclusivity. We offer a wide range of classes that provide accessible yoga for all levels of experience.
We also aim to inspire our students, and it's pretty easy to get inspired when your surrounded by the natural beauty of the Kootenays.
It's the art of getting out of your own way. It's about getting quiet and finding that place inside of you that knows peace, connection and kindness and then letting it ripple through you and out into all of your relationships.